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PLANS FOR MALES & FEMALES
ADAPTABLE TO EVERY EXPERIENCE & FITNESS LEVEL
FLEXIBLE & UPDATED REGULARLY
SIMPLE APPROACH FOR LONG TERM HEALTH & FITNESS
1hour
personal
training
The world is your gym! I train clients in a Studio, in public parks, on FaceTime, and also in group training classes in different locations. My goal is to strip away any excuse to have a workout party with great people. Check out all the ways I can bring bring the balance to your workouts. Let's get fit on your holidays, at home or plan a retreat together.
Pilates
Yoga
Body
Shaping
Cardio
Stretch
Mobility
Core
Back
Muscle
Faszien
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